Social Wellness

  • Even though many people communicate via technology, developing functional and enriching social skills is of vital importance.  How a person both navigates and develops healthy relationships, of all types, and deals with inevitable conflict are important life skills.  Understanding what vulnerability and humility are and how they can and should be applied in an era of unpreceded use of social media can reduce anxiety and stress levels, especially of our youth.

Picture that says what do you love about yourself?