Mental, Brain & Behavioral Health & Wellness

Good Mental Health Affects All of Us

  • Mental health affects every aspect of our lives: how we feel about ourselves and the world; solve problems, cope with stress, and overcome challenges; build relationships and connect with others; and perform in school, at work, and throughout life. Mental health encompasses our emotional, psychological, and social wellbeing, and is an essential component of overall health. As described in the 1999 Surgeon General’s Report on Mental Health, it is the “springboard of thinking and communication skills, learning,emotional growth, resilience and self-esteem.”

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Surgeon Generals factors that can shape the mental health of young people graphic
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